GET READY TO achieve your Personal Best

i am here to help you via tailored personal training & online coaching to reach your HEALTH & fitness goals.

No fad diets, everything is science backed, Tried & tested RESULTing IN long term sustainable change.

I'm Philippa, a passionate and dedicated Personal Trainer & Online Fitness & Health Coach based in South East London. With a deep love for fitness & wellbeing, I love working with women to achieve their health & fitness goals while promoting holistic well-being.

My mission is to empower women to embrace a healthier lifestyle, one tailored workout at a time. Whether you're a beginner taking your first steps towards fitness, or an experienced enthusiast aiming for a new level of wellness, I am here to guide you every step of the way.

I will work with you to create long lasting, sustainable changes. Together through our training & the nutrition education I will provide, we will make your feel energised, confident and move your body with greater strength, ease & awareness.

FREE CONSULTATION AVAILABLE

Not sure if Personal Training or Online Coaching is for you?

 I offer a FREE 20 minute no obligation health & fitness consultation.

contact ME HERE

A woman lifting dumbbells outdoors in a lush green garden, seen from behind.

BUILDING STRENGTH AND CONFIDENCE IN WOMEN

A woman doing a kettlebell exercise outdoors on a black exercise mat in a grassy park, with trees and blue sky in the background.

MAKING YOUR FITNESS AND HEALTH GOALS A REALITY